One Minute Powerhouse

Although I'm mid-rushing-around-getting-ready to go out, I just HAD to come on here and tell the world about my fabulous concoction. Want a nutritional powerhouse breakfast that you can whip up in under a minute, no fancy tools required? Or how about an afternoon snack that'll kick plain old yogurt to the curb? Well, here it is, readers of the interweb!

Apple Cinnamon Yogurt

1 cup plain yogurt (I prefer the unsweetened kind)
1 tbsp honey (or more to taste)
1 tsp cinnamon
1 tsp ground flax seeds
1 apple, sliced

Just mix it all up and enjoy!

Comments

  1. Thanks you foodie guru! I am always looking for a breakfast that actually satisfies me without posing an immediate threat to my waisteline (the way eggs bennie does)

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